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Maple Chicken Sausage

Ingredients

• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon nutmeg
• Neutral oil or butter, for cooking

• 1 pound ground chicken
• 2 tablespoons water
• 1 tablespoon fresh sage, finely chopped
• 1 tablespoon fresh thyme, finely chopped
• 1 tablespoon brown sugar or maple syrup
• 1 teaspoon sea salt

Directions

1. In a large bowl, combine the ground chicken with all the spices, brown sugar, and water. Mix until everything is evenly incorporated. Do not overmix. Divide the mixture into 8 to 10 equal portions and form each one into a patty.
2. Heat a skillet over medium-high heat and add a drizzle of neutral oil or a small pat of butter. Add the patties in batches, making sure not to crowd the pan. Cook for 4 to 5 minutes per side until golden brown and cooked through. The internal temperature should reach 165°F.
3. serve on a breakfast sandwich